FUNCTIONAL NUTRITION
RESTORE YOUR HEALTH - RECLAIM YOUR LIFE
We are passionate about restoring health through evidence-based functional nutrition
Have you suspected that you have nutrition deficiencies or a hormone imbalance that may be behind your current health condition?
Maybe you have a feeling that there is a connection between your digestive system, recent hormonal shifts and your emotional state, but you are unsure of where to start…
Are you taking multiple supplements and making lifestyle changes to self-treat a health condition or optimize longevity….but are questioning if you are on the right track?
If you have tried seemingly everything, but are not satisfied with your results, a functional nutrition approach may be for you.
What is a functional nutrition approach?
Functional Nutrition is a form of specialized holistic health care that takes a data-driven approach to identify, address or prevent the root causes of disease. Its goal is to restore your health to optimum function through personalized nutrition, supplement and lifestyle recommendations based on your unique biomarkers and lab data. It’s philosophy, “test, don’t guess” is often more effective than one size fits all recommendations found online or in traditional models of modern healthcare. <<Deeper Dive>> (link to What is Functional Nutrition article)
We specialize in personalized functional nutrition programs for clients with complex health conditions or goals to optimize performance and longevity.
We offer new ways to consider the resolution of your chronic illness, from IBS to inflammation, diabetes to depression, autoimmune disease to ADHD, PMS to PCOS, migraines to menopause.
We fully partner with our clients and their healthcare teams, and advocate for treatment coordination that is rare in our current medical system. Our office has decades of experience, and a warmth that makes all the difference as we navigate the journey alongside you.
Our Functional Dietitian, Nicole Fox, MPH, RD specializes in deeply understanding complex conditions, using a systems biology approach and diagnostic testing to uncover the root cause of your symptoms. She then uses this data along with your symptoms to create a Restore Your Health personalized treatment program for you, and support you all the way until goals are reached.
RESTORE YOUR HEALTH
FUNCTIONAL NUTRITION PROGRAM DETAILS
WHAT’S INCLUDED
✔ Complimentary Strategy Session on Call or Zoom
Your journey begins with a 15 minute call or zoom with Nicole Fox, MPH RD to discuss your health goals and interest in functional nutrition and know if our approach is truly right for your needs. By the end of this intro session, you will walk away with the information needed to make an informed decision with confidence, including how much time to it will take to reach your goals and pricing. As a functional approach is highly personalized, there is not a “one size fits all” pricing, and we recommend this free intro session with Nicole to get started.
✔ Comprehensive Assessment - 90 minutes
Once your decision is made, treatment initiates with a 90 minute Assessment, in person at our Pasadena clinic or virtual if you are not local or prefer telehealth. Your symptom timeline, medical history, and current labs will be assessed, forming the basis for the Treatment Plan Map that will be presented at the very next session.
✔ Treatment Plan Map Session - 75 minutes
One week after the initial session, there is a 75 minute session. You will receive your tailored Treatment Plan Map, including starting recommended nutrition and supplement interventions, any additional testing needed and expected milestones of progress. Nicole will also collaborate with you in contacting your physician to request as much lab testing as possible be ordered by them for insurance reimbursement purposes. There may be additional key functional medicine lab tests needed beyond what your physician will order. Nicole will discuss this, including costs, with you at your Complimentary Strategy Session.
✔ Ongoing Unlimited Support
Unlimited follow-up sessions in programs ranging from our signature “100 Days to Restore Your Health Program” to customized programs of different lengths provide continuous support.
This level of ongoing support and true client-provider partnership is a unique offering that sets Your Life Nutrition apart and creates the results and health transformation you are looking for.
Session length and frequency depend on the complexity of each case and are provided in the spirit of whatever it takes with no additional fees for in between session time. In addition to regular and typically weekly sessions, support includes:
Secure messaging/emails & phone calls in between sessions as needed
Coordination calls with your physician and other providers
An eye opening complete health history timeline that sheds light on where your health issue likely began, a key step in effective functional medicine models of treatment.
A written report of findings for all existing biomarkers + functional nutrition labs ordered by Nicole that ties together the clinical picture from a functional medicine lens, in layperson friendly language.
Regular appointments using accountability and symptom monitoring tools to assess if the treatment strategy is working and coach you in making nutrition & lifestyle changes that previously seemed overwhelming.
A custom meal plan w/ shopping list, based on your likes/dislikes and level of kitchen affinity.
Mindset coaching to support healing your relationship with your body and with food without dieting; which research shows doesn’t work anyway.
Graduation/maintenance planning to hand you the reins on your health, as you complete your program and continue on your own.
We intentionally limit the number of clients in the Functional Nutrition program to provide this level of care.
✔ Additional Benefits
Full analysis of all supplements and medications for drug/food/nutrient interactions and effectiveness.
15% discount on professional grade supplements during and beyond the 100-Day Program
7 Day Starter Meal Plan w/ Shopping List
Competitive pricing on all functional nutrition labs
Discounts on “field trip” sessions, such as kitchen organization, grocery or farmers market tours or in home cooking classes
Lifetime Discount on Post Program Maintenance Sessions and group education courses
Please inquire about discounted programs for current clients of Your Life Nutrition who are seeing an RD for other matters and want to add on functional nutrition assessment and sessions.
If our Functional Nutrition Program sounds like the next level of health care that you have been looking for, please schedule a 15 minute zoom consult to meet Nicole and discuss alignment with your goals.
WHY CHOOSE US?
Choosing The Your Life Nutrition Functional Nutrition Program means embarking on a transformative journey to well-being.
We are the only practice in Greater Los Angeles to provide expert integrative behavioral health, eating disorder recovery and functional nutrition care under one roof.
Our commitment lies in the convergence of traditional wisdom and cutting-edge medical advances in functional nutrition.
By joining us, you invest in a holistic approach that transcends conventional health paradigms. Beyond singular services, we offer an integrated system to improve your health, leveraging progressive nutritional approaches, backed by research.
At Your Life Nutrition, our dedication to personalized, empowering care sets us apart, making us the strategic choice for those seeking a comprehensive and forward-thinking approach.
RESTORE YOUR HEALTH - REINVENT YOUR LIFE
TESTIMONIALS
“Working with Nicole has been an informative pleasure. I am a fit and active 70 year-old who needed some tweaks for a rise in my LDL cholesterol levels since 2020. I sought out a nutritionist in order to see what I could do to avoid taking statins. I currently enjoy not being on any medications, so I didn’t want to start. Her guidance and expertise in using my lab results to recommend appropriate supplements took my LDL from 133 to 109 in less than three months. I am still a work in progress, but I so value being put on the right path from my work with Nicole.”
“I have enjoyed this life improving and positive experience with Nicole. She has been considerate and understanding of my health issues and goals, teaching me how to eat a balanced diet that helped me resolve my health issues, including safely losing weight and dramatically improving my PCOS labs in just a small period of time. I couldn’t be happier this truly improved my way of life as well as my confidence. I couldn’t be more grateful!”
“Nicole’s nutritional knowledge transformed my lifestyle and my health, after a year-long struggle with multiple GI symptoms that my doctors were having trouble resolving. I learned how to listen to my body’s nutritional needs, cook nourishing food, where to source pure ingredients, how to eat mindfully, and what types of foods are best for my unique body. I looked to her expertise repeatedly and my educational experience has not stopped. Today I believe passionately that every human being needs to understand the nutritional healing properties of food and discover for themselves how functional nutrition can transform their energy, health, and wellbeing and ultimately lead them to a flourishing life.”
“Nicole Fox, MPH RD has truly been indispensable in treating the patients I refer with chronic headaches, cognitive issues and insomnia with the utmost personalized and meticulous care. She confidently identifies causative factors and then educates and empowers patients to follow her treatment plans. As a result, my patients have not only experienced fewer to no migraines and more energy, but a reduced dependency on pain and psychotropic medications. Nicole’s expertise, professionalism and passion for her work is remarkable. ”
“I consulted with Nicole to create a lifestyle plan to help me have a healthy pregnancy and breastfeed my daughter. It was SO helpful to have her assistance. She was so personable and easy to work with. She was able to coach me on what to eat, and it was totally doable!. Nicole walks her talk and teaches from years of experience in practice. Down to earth with an amazing knack for making healthy nutrition a reality! She is AMAZING. ”